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Chapter 08

Hours of Service

The four numbers every driver has to know cold — and how to plan your day around the clock instead of fighting it.

Summary

What you'll learn

  • 11-Hour Rule — max driving time per shift.
  • 14-Hour Rule — the on-duty window that can't be paused.
  • 30-Minute Break — required after 8 cumulative driving hours.
  • 70-Hour / 8-Day Rule — the weekly cap and 34-hour restart.
  • Plan the day around the clock, not against it.
Watch

From the road

Hours of Service explained — the four numbers every driver must know.

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